Kani waa maqaal ku saabsan Sareenka. Maqaalo kale fiiri Hadhuudh, garow, masago

Sareen (Af Ingiriis : Oat; Af Carabi : ar‎) waa xubin ka mid ah dhirta cowsleyda ah ee dhasha midhaha firileyda ah, taasi oo ka baxda meelo badan oo dunid ah. Sareenka waxaa loo isticmaalaa cunto ahaan, in kastoo wadano badan oo caalamka ahi u isticmaalaan ineey ku quudiyaan xoolaha la dhaqdo.

Asalka Geedka

Sareen
	Geedka Sareenka
Kala soocida cilmiga ah
Boqortooyo:	Plantae;
(darajo la'aan):	Angiosperms;
(darajo la'aan):	Monocots;
(darajo la'aan):	Commelinids;
Dirka:	Poales;
Bahka:	Poaceae;
Duulka:	Cowsley;
Noocyada:	Firi A. sativa;
Magaca laba-geesoodka ah
	Avena sativa; Karolus Linnaeus (1753)

Beerista iyo soo saarka sareenka caalamka

Geedka sareenka oo Saynis ahaan loo yaqaano Avena sativa wuxuu asal ahaan ka soo jeedaa deegaanada Carada Nafaqada leh ee Bariga Dhow iyo Bariga Dhexe ee deegaanada Badhtamaha iyo Galbeedka qaarada Aasiya. Beerashada geedkan waxaa lagu qiyaasaa ilaa 5,000 taasi oo dadka iyo xooluhu u isticmaali jireen quud ahaan (cunto). Geedka iyo midhaha sareenku waxay qaraabo yihiin heeda iyo qamadiga.^[1]

Beerista Sareenka

Tobanka Wadan ee Ugu Soo Saarka Badan—2013 (Kun Mitir Ton)
Ruushka	4,027
Kanada	2,680
Boland	1,439
Finland	1,159
Ustareliya	1,050
Maraykanka	929
Isbayn	799
Ingiriiska	784
Iswiidhan	776
Jarmalka	668
Wadarta Caalamka	20,732
Source:^[2]

Sareenku wuxuu maanta ka baxaa meelo badan oo caalamka ah, gaar ahaan deegaanada cimilada qaboow. Si ka duwan geedaha garowga, qamadiga iyo heeda geedka sareenka korintiisu uma baahna kuleyl iyo roob badan midna; hadana sidaas ay tahay hadii uu helo biyo badan iyo cimilo dhexdhexaad ah sida ugu fiican ayuu u koraa.

Muuqaalka

Muuqaalada Sareenka
ligula
Beeraha sareenka Kalifornia, Maraykanka
Midho la gurayo ee sareenka
Biseyl

Qoraalo La Xidhiidha

Tixraac

Oats Are Good for You

↑ Zhou, X.; Jellen, E.N.; Murphy, J.P. Crop science. 39: 1208–1214. Maqan ama ebar |title= (caawin)
↑ "Nuqul Archive". Waxaa laga kaydiyay the original 25 December 2018. Soo qaatay 18 March 2013. Barameter aan la aqoon |ciwaan= ignored (caawin)

[1] Zhou, X.; Jellen, E.N.; Murphy, J.P. Crop science. 39: 1208–1214. Maqan ama ebar |title= (caawin)

[2] "Nuqul Archive". Waxaa laga kaydiyay the original 25 December 2018. Soo qaatay 18 March 2013. Barameter aan la aqoon |ciwaan= ignored (caawin)

[1]

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